Revitalise and strengthen your pelvic floor muscles with this quirky kegel training set.
Set includes six weighted silicone exercisers shaped like a strawberry with a convenient retrieval cord.
The exercisers gradually increase in weight so you can progress your workouts over time.
Starting with the lightest weight, apply plenty of your favourite water-based lubricant to the strawberry, insert into your vagina, leaving the retrieval cord out, and begin your squeeze/relax kegel routine.
As your pelvic floor strength improves, move onto the next heaviest weight.
* Designed to strengthen pelvic floor muscles
* 6 different weights for progression
* Strawberry-shaped with retrieval cord
* Body-safe & phthalate-free silicone
Length (including cord): 5.5" (14 cm)
Length per strawberry: 1.75" (4.5 cm)
Width per strawberry: 1.5" (3.75 cm)
Weights: 1.5 oz (45 g), 2 oz (60 g), 2.5 oz (75 g), 3 oz (90 g), 3.5 oz (105 g), 4 oz (115 g)